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Welcome to Sit With Me Awhile.

If you’ve just found this space, I’m really glad you’re here.

This blog was created for the quiet moments when life feels heavy. The moments when your mind is full of questions, your heart feels tired, and you’re searching for words that help make sense of what you’re going through.

The posts here are not about perfect answers.
They are about honesty.
About the messy middle of healing.
About the quiet courage it takes to keep moving forward when life doesn’t unfold the way we expected.

If you’re new here, these are a few pieces that will help you understand the heart of this space.


🌙 If you’re here late at night

Start with this:

For the Person Reading This at 2 A.M.

This piece is for the nights when your thoughts won’t quiet down and the world feels a little heavier than usual.


🌅 If you’re learning to let go

You may want to begin here:

Ritual of Release

A reflection on what it means to stop standing at doors that have already closed and begin walking forward again.


🌿 If healing feels slow

Read this one next:

The Day I Went a Whole Day Without Crying

A reminder that healing rarely happens all at once. Sometimes it begins with the smallest, quietest victories.


💛 If you’re searching for hope

This post shares how love can still guide us through difficult seasons:

The Things My Son Taught Me While I Was Healing


This blog is still growing, just like the journey it reflects.

My hope is that whenever someone finds these words, they feel a little less alone in whatever they are carrying.

If that’s you today, thank you for being here.

Take a breath.

Sit with me awhile.

  •  When Anxious Attachment Turns Love Into Control

  • What Healing Anxious Attachment Actually Looks Like in Real Life

  • Understanding Anxious Attachment and the Patterns I Didn’t See

  • The Women Who Suddenly Don’t Like You

  • There is a moment after a breakup when you realize something very strange.

  • The Audacity of Men Who Suddenly Become Philosophers After a Breakup

  • Why Do Exes Feel the Need to Prove They’re Thriving?

  • Today I’m Not the Healed Version of Myself

  • 💌A Letter to the Woman Who Treated Me Like Her Daughter

  • 💌A Letter to the Woman I Was Before Everything Fell Apart